Diabetes and Alcohol
According to Diabetes.org, 29.1 million Americans, had diabetes in 2012. That’s about 9.3% of our population.
Diabetes is a very serious condition that should be monitored closely.
Many people may not realize this but there is a dangerous link between diabetes and alcoholism. Alcoholism in diabetics can become lethal if the individual ignores the advice given by their doctor. This means alcoholism in diabetics can be deadly.
Drinking in moderation can be ok for some people that have blood sugar problems. But, those who drink in excess are at greater risk of exacerbating coexisting health problems such as nerve damage, high blood pressure and eye problems.
The only real way to know if drinking will cause severe issues in diabetics is to have a health professional or physician give a full work up.
Take the Necessary Precautions
Alcoholism, in relation to diabetes, is particularly concerning for diabetics who have the following preexisting health problems. Alcohol of any amount, for these individuals, can be dangerous:
• Nerve damage (arms or legs etc.)
• Diabetic eye disease.
• High blood pressure.
• Elevated triglycerides.
Nerve damage is typically the most common issue when it comes to diabetes and alcoholism. Remember that any amount of drinking in both non-diabetics and diabetics alike could lead to nerve damage.
However, for diabetics with any kind of nerve damage, drinking increases the tingling, pain, numbness, or burning associated with it.
The Top Advice – Diabetes and Alcoholism
When a doctor clears you for light/moderate drinking, it is recommended by the American Diabetes Association to never drink on an empty stomach. It’s also great to eat before going to bed when you’ve been drinking to avoid blood sugar dropping dangerously low.
Individuals with Type 2 diabetes that are able to control their diabetes with proper exercise and diet, rather than medicine, are less likely to experience a dangerous drop in blood sugar.
Things to Remember
Drinking alcohol, while living with diabetes, can cause blood glucose levels to either drop or spike.
Alcohol contains a lot of calories, which is something to look out for.
If you are diabetic and like to drink, get the ok from your doctor first. Then only drink occasionally when your blood sugar levels are well-controlled.
If your doctor gives you the “ok” to drink moderately, no more than 2 drinks a day, follow these guidelines:
• Drink slowly.
• Only drink alcohol with food.
• Mix liquor with club soda, or water.
• Steer clear of mixed “sugary” drinks, cordials, or sweet wines.
• Wear a medical alert bracelet or necklace which says you are diabetic at all times.
Anyone with diabetes that is concerned about alcohol dependence should definitely check in with their doctor prior to drinking.
People with diabetes who are dealing with alcoholism must follow all of the advice given by their doctor or healthcare professional. Some of the most dangerous health concerns associated with diabetes and alcoholism can hit rather quickly when doctor’s advice is not taken seriously.